Simple, effective with results

This is an easy program to follow with a set schedule and challenging workout. Follow this with a solid diet such as "paleo" and youll see significant results.

The workouts are balanced and tough enough that youll be getting into great shape. The count down system is easy to use. Without having to watch the program every second: do the exercise until you hear the bell... Next!

Not a noisy high intensity workout such as "insanity" and you can take it anywhere using your iPad and only a small amount of space.4 stars because it could use a little more variety. But great overall.

masterthad about Thor Fitness: 60 Day Bodyweight Workout Routine - Program for Strength and Cardio Conditioning