Truly a great app

This is a neat one. It gives you daily exercises, and lets you know when to rest. A 60 day program. Im 12 days in and already see major changes.
Before doing a new exercise, be sure to research proper form online. I give this app a four stars, but have had continuous trouble with the sound on my app. You dont need sound to complete the program, but the guy talks and you cant hear it, nor do you know when an exercise is over. Needs a beep or something.

Jackopek about Thor Fitness: 60 Day Bodyweight Workout Routine - Program for Strength and Cardio Conditioning