WORKS
Before this app I have been trying abs and chest. Never had the desire to waste money on machines. Just finished the 60 days and it works like a charm. I lost 20 pounds and 4 cm and now have an amazing body, just how I liked it to be. Thinking on redoing it just because I never could do the complete workout with the time, always was missing some seconds, but that is nothing to worry about. WISH u could make a new one.
I definitely recommend this app. ITS THE BEST.
soler289 about
Thor Fitness: 60 Day Bodyweight Workout Routine - Program for Strength and Cardio Conditioning