Excellent app for (seasoned) gym goers
This is a fabulous app if you know your moves. Its true that you cant play your music or have access to detailed instructions but if youre self motivated and really driven to getting into shape, the video is tremendously helpful to keep you moving through the exercises. Its also great coz it combines exercises that you may not think to (and may need a real trainer for). I saved hundreds of dollars on a trainer by just following this workout regime. Its been 3 wks and I already see the difference! So yes, definitely worth downloading but caution: if youre brand new to working out, this isnt the app for you.
Mukhs about
Thor Fitness: 60 Day Bodyweight Workout Routine - Program for Strength and Cardio Conditioning