Challenging!
I have been trying to get back onto shape and did p90x for a few weeks and quit because it was too much for my work schedule and family life. I enjoyed the workout but I lost so much sleep dedicating myself to the program, I felt that it wasnt worth it anymore. Well, I found this app and wasnt sure if it would be intense enough but I just completed the day 1 fit test and I am hurting! It had everything - burpees, tuck jumps, and of course push ups to name just a few. I had to take some breaks but hey, it was day 1! I cant wait to see what else this app brings! Side notes: I love the timer so you dont have to keep looking at the screen and it has the next workout on deck so you can cheat a little to know whats coming. Also I like that the the timer for the whole workout is hidden unless you push pause. It also has progress photos that you can take if you want to. So, this app is a great deal for the price and well put together. I would recommend it.
Mykidsareunschooled about
Thor Fitness: 60 Day Bodyweight Workout Routine - Program for Strength and Cardio Conditioning