I lost 15lb! Amazing value for $.

I finished this programme on 18th December 2015 (just in time for Christmas!) with the following results:-
Weight- I lost 15lb (206-191)
Fitness Test- average of 75% improvement

To succeed you will need this programme, mental attitude (100% commitment to see it through), and a proper diet plan. This is the same with any programme.

No equipment is needed it is 100% Bodyweight.

The only drawbacks are there is no "what next" - you have to go train on a different programme - and there were no low impact options for some exercises (it is a normal to high impact programme).

Amazing value for money.

Disclaimer: I have absolutely nothing to do with the people involved in creating this app - this is a genuine review - and did I tell you I lost 15lb?

Thanks Thor!

FridaysFish about Thor Fitness: 60 Day Bodyweight Workout Routine - Program for Strength and Cardio Conditioning, v1.0.7