Fantastic app
The only problem I have with this app is that it does not give an appropriate introduction on how to safely do many of these exercises. It is ok for me, bc I am already familiar with these routines, but for someone who is not, trying to work out fast before knowing correct body positions is not necessarily smart. Otherwise, I like the features of the app - it is an incredible bargain for the price. Similar home programs cost hundreds. I would like to have a few fifteen minute routines in the quick work out section for days when you cant commit to a whole workout but dont want only do the first fifteen minutes of a whole routine. If these fixes were made, Id give the app five stars.
Zot-t about
Thor Fitness: 60 Day Bodyweight Workout Routine - Program for Strength and Cardio Conditioning